Gareth Morgan from John Muir Trust will lead a walk into the hidden corners of Charterhouse Heritage Park. The John Muir Trust is a leading voice for the UK’s wild places. The charity is dedicated to the conservation, protection and restoration of the UK’s wild places, for the benefit of all. This walk is part of a consultation process about using the space in Charterhouse Heritage Park to allow more engagement with nature and the environment. Come along and join Gareth Morgan on this walk if you would like to hear about proposals from the John Muir Trust and explore the Heritage Park.
Calming practice including breathwork and meditation, lying and sitting on a yoga mat.
This session combines modern neuroscience and traditional meditative techniques in the monastic setting of Charterhouse. Enjoy 45 minutes of accessible meditation and breathwork to instil a monk-like peace in your day.
The Carthusian monks at Charterhouse lived quiet lives of solitude, contemplation and faithful meditation. Join us for 45 minutes of contemplative practice, combining modern neuroscience and traditional meditative techniques, and bring some monastic calm into your day.
Join Iva & Fran to ignite your natural senses in this special spring session in the beautiful location of Charterhouse garden (under a marquee).
Firstly, Iva will invite you to move in the way that is accessible to your body and introduce you to various modifications of poses. You will have fun with various flowing movements to warm your body to help you to experience deeper movement and relaxation.
Being in nature re-sets your mind and releases any tension in your body, leaving you rested physically and emotionally.
Then Fran will take you through relaxing breathing techniques to calm the mind and body, accompanied by the harmonious tones of a gentle sound bath fusing cultural practices with Tibetan singing bowls, Native American drum and the melodic frequency of the Aztec Tongue drum.
Come to a safe space where people talk about anything and everything to do with death. By talking openly about death, it helps to remove some of the fear factor, but also help up to open our eyes about choices, different cultural ways of dealing with death, but then ultimately to enhance life.
Everyone welcome regardless of age, religion, non religion, gender or background.